
🧘♀️ Meditation and Art
Meditation isn’t just about sitting in silence; sometimes, drawing a simple line on paper can be a form of meditation. When you’re painting and you lose track of time, your mind escapes from worries and enters a state of presence — that moment when art becomes meditation.
🖌 Painting: The Silent Language of the Soul
Painting is not just a skill — it’s a language. A language that rises from within you and flows onto the canvas or paper. Colors, textures, forms, and even mistakes are all parts of your inner voice. Sometimes, a simple painting can express what you’ve held in your heart for years, without a single word.
“Art is the wordless meditation of the soul — a pure presence in the moment of creation”